Are you feeling a bit anxious in this pandemic? I know I am - and I've got the perfect guest to discuss how to get to feeling better In this podcast, I chat with Dr Jodie Lowinger, who is a world-leading expert in anxiety, mindset and resilience. She is an award-winning clinical psychologist, high-performance and mindset coach to CEOs, and has worked and trained at Harvard Medical School. She is the bestselling author of The Mind Strength Method: Four Steps to Curb Anxiety, Conquer Worry and Build Resilience.
Note: this podcast was recorded before my household went into lockdown.
12. Show and tell with Sandie Parkes from The Green Shed
11: Brandon from Aussie Wealth Creations talks about passive income and long-term investment strategies
10. Decluttering and organistional coach Lauren Winzar talks about keeping sane in isolation, household chores and the donation box
9: Bec Cuzzillo talks about abundance mindset, self worth and letting go
8: Julie Kozaris talks about her frugal upbringing, good food and thriving after business collapse
7: Jen Seyderhelm talks about the importance of radio and podcasts during crises
6: Serina shares her thoughts about the current emerging crisis
5. Skye Alexander shares tips on how to use feng shui to declutter your way to abundance
4. Jason Naumovski talks about buying his first property at 21
3: Fiona Balzer chats about share investing and shareholder rights
2. Latestarterfire chats about her FIRE journey
1. Welcome to The Joyful Frugalista podcast!
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