Episode 90 ”Can I Get A Little Self Help?”

Episode Resources:

 

Wood, D. Journal of Personality and Social Psychology, 2010; vol 99: pp 174-190.

 

https://www.psychologytoday.com/us/blog/the-big-questions/201108/we-see-in-others-what-we-fear-in-ourselves

 

https://thehabitstacker.com/learning-to-love-yourself-here-are-10-things-you-can-do/