Episode 201: What You Need to Know About Relational Trauma

When you look at your own life, maybe you don't consider that you have a trauma history. Maybe you don't. But when it comes to our families, we can often experience death by a thousand cuts, or relational trauma. 

 

Join me today to learn what you need to know about relational trauma.

 

This podcast will help you:

• Understand the impact of relational trauma

• Learn 4 types of psychological trauma

• Identify 3 takeaways to help you be resilient

 

Connect on Instagram @dr.melissasmith

 

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