Parenting is a Lifestyle - Episode 2: The Quality of Food Matters: Ultraprocessed Foods and Why We Should Limit Them

In this episode, Dr. Richa covers what Ultraprocessed foods are, using the NOVA classification. She also shares tips to make mindful decisions about your food choices that directly influence your child's relationship with their food and health. Check out our website for more information and join the newsletter! www.parentingisalifestyle.com.

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