Ep.48 Maximum Efficiency With Minimal Effort (Geert - Judo)

(Geert - Judo)

On this episode I had the honour to have Geert as my guest. He shared with me his interest in doing a judo as his hobby.

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Thank you,

Time Stamp
00:28 - Intro
01:14 - Who is Geert?
02:44 - Did you ever make a song for yourself to listen to while training for judo?
03:19 - How did you get introduced to judo?
04:16 - How many moves ahead of time do you tend to think?
05:03 - What is the best part about judo?
08:38 - What was your level before you took a break from judo?
11:27 - Have you taken the time to learn the history of judo?
14:06 - How often do you do judo?
15:05 - What is your training routine for judo?
16:05 - What are the most important parts of the body for judo?
18:58 - Do you do a lot of mind games in judo?
20:00 - Do you still have muscle memory from when you were younger?
20:10 - Do you have any inspirations?
22:55 - Are there any phrases that mean something special to you?
24:13 - Do you plan on doing competitions?
25:13 - Do you think traditional judo has been eclipse by more mainstream judo?
33:04 - If you were to open your own judo school, would like to take all the responsibilities of the operation or share the responsibilities?
34:16 - What is your strongest attribute?
35:59 - Did you injure yourself recently while doing judo?
38:39 - What was your biggest challenge when you first started doing judo?
40:02 - Has judo helped you relax when you are feeling stressed?
41:22 - Do you want to present judo to the world or keep it for yourself?
42:28 - Has judo ever stressed you out?
43:40 - What would you say are some misconceptions about people who do judo?
46:44 - What would you say judo taught you?
47:31 - Do you have any words of advice for anyone who might be interested in this hobby?
49:33 - Do you have any social media links you would like to share?
50:40 - Do you have any questions for me?
51:39 - Outro