Sex Talking - 303

Being vulnerable with your partner is fundamental to building intimacy. Communication is a wonderful way to deepen your intimate connection while building trust on the way. Communicating about vulnerable past events or disclosing something that has been weighing you down can build the skills necessary to address sensitive events in the future. Fear from not knowing how your partner will respond may stop some people from sharing things that make them feel vulnerable. But disclosing and seeing how your partner responds can help you determine if there is a long-term future with this person. If they respond dismissively and do not listen to you then that might mirror a future response pattern leading to poor relationship compatible. However, if they respond with love, comfort, and understanding your intimate connection will deepen.

On this episode of the Soul Forge Podcast, Shawn and Gaelyn get serious with sex talking. As the owner of an adult store, Gaelyn is exposed to many different questions. One of the most common is how do couples spice up their sex lives. More often than not, these couples want to bring another person into the bedroom. Gaelyn always asks these people what the ground rules for this situation are. She tells them that problems in a relationship will not be fixed by adding in another person or persons.

Communication is not confrontation. It means that you talk about things that really matter. It means that you are not afraid to say what you really think and feel and that your partner trusts you the same way.

You can communicate in many ways:

• Words (what you say and what you do not say in phone calls, in person, in writing)
• Gestures (leaning toward or turning away from your partner, nodding your head, showing that you are listening)
• Facial expressions (making eye contact, smiling, frowning, looking disgusted)
• Touch (hugs, holding hands, sexual intimacy)

Communicating does not mean that you always sit around talking about your relationship. It means that you talk about things that really matter. You should never be afraid to ask questions.

This week's podcast promo: Monkeeing Around