IYP Daily Question 179

Turn It Off - Ignite Your Purpose #IYP 179
Media, Media, Media - lets turn it off, it drives most of our actions each and every day, it certainly drives our conversations and it certainly effects where our energy flows.
Where our mind goes the energy flows - if our mind goes to happy positive places, our energy lifts, and as well the opposite is also true.
Today we suggest an experiment to step away from the media train and to see what happens... journal your before and after, and see if the world ends if you DO NOT WATCH the news

We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta ~ Negative to Positive Everyday ~

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