9// Secret Self Care Practice and Bonding Time

Any mom understands the importance of self care. We know we need to take care of our wellbeing if we want to be able to care of our kids. But sometimes it seems like finding time to recharge our batteries is impossible or unrealistic.

 

Sometimes we find ourselves in a tricky loop, of having unmet needs--->getting angry--->reacting to our kids in a way we're not proud of---->feeling guilty---->and then feeling that anger again. 

 

Today I’m going to share with you a secret self care practice that is also the way to get out of this loop. It might just surprise you. 

 

All the things -> https://www.alizasaid.com/

Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas

Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love!  -> https://www.alizasaid.com/work-with-me

 

Contact me at -> info@alizasaid.com