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In Ep. 2 of the Truth Warrior podcast I interview Mike Bidwell who is a lifelong martial artist, and a Brazilian Jiu Jitsu blackbelt. HE runs the popular instagram page and website: @BJJAfter40 (https://bjjafter40blog.wordpress.com)
We chat about martial arts, Jiu Jitsu as a way of life, and movement culture. We also touch on how certain principles and skill sets learned on the training mats can translate into one's life and our society as a whole. We connect some dots on:
bullying in schools, self defence, the inner struggle, advice for entrepreneurs, how to build self esteem, the mind/body connection, mastering fear, the way of the warrior, spirituality and much more.
Check it out and if you get something of value PLEASE SHARE!

- DW

My site: http://www.wayofthetruthwarrior.com