The dharma talk was given at a Downtown Meditation Community retreat in July 2015. In the talk, Peter Doobinin describes how we practice "Heedfulness of Thinking." When we're heedful of our thinking, in meditation and in our lives, we're able to abandon unskillful thinking: thinking that leads to suffering; and we're able to cultivate skillful thinking: thinking that leads to true happiness. As Peter explains, this is a skill that all dharma students can all learn.
Suffering & Compassion
What is Reliable?
Small Things
Two Kinds of Happiness
What Is Goodness?
What We Know
Journey to the Heart
Appreciative Joy
Change
Understanding Our Human Experience
The Joy of Life
Bringing Insight to Thinking
Practice For Others
Moving Beyond Fear
Being A Non-Conformist
Your Responsibility
How Insight Happens
Karma of Thinking
Key of Compassion
Enjoyment
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