Episode #120 - Jay Regalbuto

Jay Regalbuto, New Jerseys best man joined us tonight!  Avid grappler, avid sports commentator with over 3000 matches called in the last decade AND full time instructor and mentor at South Jersey BJJ under the legend Ricardo Almeida!  A great chat with tonnes of great insight on competition and the mindset of being great!  Lots of people have the athletics, but do they have the mental mindset to take those skills to the next level?  His students Nicky Rod, Danielle Kelly and Amanda Leve are just a few of these up and coming talents taking over the grappling world!  We covered tonnes of topics like position over submission, the importance of position and why it makes a big difference when you are actually getting paid to compete!  Fantastic episode with tonnes of great knowledge from Jay!  Make sure to visit him anytime you are in South Jersey!  Enjoy!