To Thine Own Self Be True 07 Empower Your True Self

Ever wonder why New Year's resolutions don't work? While we might will something, it may not come to fruition because we lack energy, enthusiasm, and consistency for accomplishing it. Likewise, without proper spiritual force, we will not have the inspiration, comprehension, and zeal for overcoming resistance. Learn how to conserve and harness energy for the awakening of your spirituality, specifically through exercises of pranayama, chakra work, and sacred sexuality.