Ep. 13 - Dan Cooper

On this episode, Pat is accompanied by Dan Cooper. Dan is an Australian Defence Force veteran, where he spent over a decade of his services in the Australian Special Forces. Following this time in his life, Dan transitioned in elite Strength and Conditioning coaching where he was apart of the High Performance team at the Australian rugby union side, Queensland Reds coaching stars such as Quade Cooper. Dan now however is studying his PhD in Science where he primarily focuses on human stress and threat response, learning humans optimal ability to survive in high pressure situations cognitively/physiologically.

Dan and Pat chat via Zencastr and dissect human capability and potential, the ins and outs of our primal instincts, threat response and human resilience. In these testing times, Dan delivers valuable knowledge and insight in how we can better ourselves in perceiving threat and reaching our full potential. It was an absolute joy, hope you all find some valuable content in this episode guys.

Love, The ACWP Team.

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