159 | Calming Anxiety, Starting Recovery, Health Anxiety Signs | Q&A

On this Q&A episode, I answer some of your questions pertaining to health anxiety, recovery steps, and strategies in times of panic. I also talk about the challenges I am currently contending with. If you have a question for me to answer on the next episode, send it to me at unpluganxiety.com.

 

—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/

—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/

—The Website—
https://unpluganxiety.com