Podcast #10 - Dr. Yves Abraham - Recovery from Trauma

This episode dives into the world of mental health, recovering from trauma, PTSD, complex PTSD, redeeming spaces, triggers, grounding techniques, and why we can't just "move on". It is important to know that processing trauma is in fact a process, and there are many techniques to help with the healing journey. For more information on Dr. Yves Abraham, visit her website at: www.lifeline-center.com