I’m joined in studio by one of the greatest prospects to hit the world of Triathlon, Emma Pallant-Browne.
She was an exceptional runner, she just missed the Great Britain Olympic team for the 1500m & 5km at both Beijing and London Olympics.
In her short time as a professional Triathlete, she has finished 2nd at the Ironman 70.3 World Champions, won two Duathlon World titles, and won 17 Ironman 70.3’s. She has developed her swim and bike to the point she has no weaknesses. And she continues to improve. Her momentum is building.
I have zero doubt, I am speaking with the next great champion of the sport of Triathlon.
I’m honored that she would take time out of her busy schedule to sit and chat with me.
In this episode, Emma describes her journey into the sport of Triathlon from running and how she loves to train hard but loves to race even more. She discusses the importance of her team, specifically her husband Jaryd, and coach Tim Don.
We discuss Sleep and recovery, training, mental strategies and so much more in this one.
We finish with some fast questions at the end of the show... don't miss these... inspiring, fun, and very entertaining.
Jan Van Berkel - Four-time Ironman Switzerland Champion - Muuvr Fitness App
Devan Kline - CEO and Co-Founder Burn Boot Camp - Former Professional Baseballer - Leader
Simon Lessing - 5 time World Triathlon Champion - One of the GOAT Triathletes - Coach
Dan Lorang - Coach to the worlds greatest Triathletes, Jan Frodeno, Lucy Charles-Barclay, Anne Haug - Head of Performance Bora-Hansgrohe Cycling team
Dr. Dan Plews - Sports Physiologist - Founder & CEO EndureIQ - Coach to Champions - 7.56hr Ironman Champion
Lucy Charles-Barclay - Ironman World Champion - IM 70.3 World Champion - ITU World Long Distance World Champion
Ashleigh Gentle - Australian Olympic Triathlete - Ranked Number 1 in the world for most of 2023
Julie Dibens - Ironman 70.3 World Champion - 3 x Xterra World Champion - British Olympian - JD Coaching
Timothy O’Donnell - World Champion Triathlete - Multiple podiums at Kona IM - Heart Attack survivor
Josh Amberger - IM Asia Pacific Champion - 11 x IM 70.3 Champ -
Troy Sachs - Two time ParaOlympic Gold, Five Time ParaOlympic Basketball - Sports Australia Hall of Fame - Ultra Marathoner
Radka Kahlefeldt - Ironman 70.3 legend, Olympian, and Supermom of two!
John Maclean - ParaOlympian - Kona Ironman Champion - English Channel Swimmer - Inspiration
Rico Bogen - Ironman 70.3 World Champion, the youngest to ever win the world title
Zibi Szlufcik - President of the Challenge Family Board
Tim Reed - Ironman 70.3 World Champion - Elite Coach
Eric Abecassis - CEO of HumanGo.AI, transforming the way athletes train, leveraging cutting-edge artificial intelligence.
Pete Jacobs - World Ironman Champion - Performance and Health Coach
Arild Tveiten - World leading coach - Norwegian Head Coach & Sports Director
Bobby McGee - World Class Running Coach - 5 x Olympic Coach
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