I’m joined in studio by one of the greatest prospects to hit the world of Triathlon, Emma Pallant-Browne.
She was an exceptional runner, she just missed the Great Britain Olympic team for the 1500m & 5km at both Beijing and London Olympics.
In her short time as a professional Triathlete, she has finished 2nd at the Ironman 70.3 World Champions, won two Duathlon World titles, and won 17 Ironman 70.3’s. She has developed her swim and bike to the point she has no weaknesses. And she continues to improve. Her momentum is building.
I have zero doubt, I am speaking with the next great champion of the sport of Triathlon.
I’m honored that she would take time out of her busy schedule to sit and chat with me.
In this episode, Emma describes her journey into the sport of Triathlon from running and how she loves to train hard but loves to race even more. She discusses the importance of her team, specifically her husband Jaryd, and coach Tim Don.
We discuss Sleep and recovery, training, mental strategies and so much more in this one.
We finish with some fast questions at the end of the show... don't miss these... inspiring, fun, and very entertaining.
Chelsea Sodaro - IRONMAN World Champion
Dr. Dan Plews - Elite Coach - Sport Scientist / Physiologist - Kona Age Group Course Record Holder
Timothy O’Donnell - Professional Triathlete, Ironman Champion
Javier Gómez-Noya returns - 9 Time World Triathlon Champion, Olympic medalist
Patrick Lange - 2 x IRONMAN WORLD CHAMPION sub 8 hour finish in Kona & Challenge Roth
Nicola Spirig -The greatest female Olympian in Triathlon - Gold, Silver, and five Olympics - Retires!
Aaron Royle - Olympian
Matt Pendola - Strength & Mobility Coach for Runners
Ed Baker - CEO / Founder of AnyQuestion, Entrepreneur & Investor
Bob Babbitt - Ironman & USAT Hall of Famer - Co-Founder Challenged Athletes Foundation
Laura Bennett - USA Triathlon Hall of Fame
Tim Crowley - Triathlon & Strength Coach
Barrie Shepley - The Legendary Coach & Commentator
Magnus Ditlev - Pro Triathlete
Bobby McGee - World Class Running Coach - 5 x Olympic Coach
Jodie Cunnama [née Swallow] - High performance triathlon coach
Matt Hanson - Professional Triathlete and Coach 5x Ironman/5x 70.3 champion Owner of MHRacing
Craig Alexander - 5 time Ironman World Champion & Simon Whitfield - Olympic Gold (and silver) medalist
Dan Lorang, Professional Cycling/ Tri Coach
Seth Pepper - High-Performance Mental Coach
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