I’m joined in studio by one of the greatest prospects to hit the world of Triathlon, Emma Pallant-Browne.
She was an exceptional runner, she just missed the Great Britain Olympic team for the 1500m & 5km at both Beijing and London Olympics.
In her short time as a professional Triathlete, she has finished 2nd at the Ironman 70.3 World Champions, won two Duathlon World titles, and won 17 Ironman 70.3’s. She has developed her swim and bike to the point she has no weaknesses. And she continues to improve. Her momentum is building.
I have zero doubt, I am speaking with the next great champion of the sport of Triathlon.
I’m honored that she would take time out of her busy schedule to sit and chat with me.
In this episode, Emma describes her journey into the sport of Triathlon from running and how she loves to train hard but loves to race even more. She discusses the importance of her team, specifically her husband Jaryd, and coach Tim Don.
We discuss Sleep and recovery, training, mental strategies and so much more in this one.
We finish with some fast questions at the end of the show... don't miss these... inspiring, fun, and very entertaining.
From the archives: Tim Don - 4 x World Champion, 3 x Olympian, Ironman World Record holder, ”Man with the Halo”
From the archives: Kate Courtney - Cross Country Mountain Bike World Champion and World Cup Series Champion
From the archives: Craig Alexander - Five time Ironman World Champion
Greg & Laura Bennett celebrate 100+ episodes
Sam Renouf - CEO - Professional Triathletes Organisation (PTO)
Lucy Charles-Barclay - part 2 - 🏆Ironman 70.3 WORLD CHAMPION - 🥇Ironman 70.3 European Champion 2021
Lucy Charles-Barclay - 🏆Ironman 70.3 WORLD CHAMPION - 🥇Ironman 70.3 European Champion 2021
Rudy von Berg - one of the most successful middle-distance triathletes
Taylor Knibb - Professional Triathlete & U.S 2020 Olympic🥈Medalist
Ashleigh Gentle - Olympian. 2018 WTS Grand Final gold medal, 2017 runner up ITU World Championship
Nicola Spirig - The greatest female Olympian in the sport of Triathlon - Gold, Silver and five Olympic Games
Ed Baker Returns with a new Startup - The AnyQuestion app.
Triathlon Gold - The female Gold medalists from the past 4 Olympic Games! Emma Frodeno, Nicola Spirig, Gwen Jorgensen, and Flora Duffy
Sam Appleton, IM 70.3 Champion, one of the most successful middle-distance triathletes on the planet!
Ben Kanute - USA Olympian, Ironman 70.3 medalist, 4 x Escape from Alcatraz - The next generation!
Dan Lorang, Coach to Jan Frodeno, Lucy Charles-Barclay, Anne Haug & the Bora Hansgrohe Cycling Team
Tim Reed - Australian Ironman 70.3 World Champion & Coach - 2021 IM 70.3 Predictions
Six-time Ironman World Champion‘s, Mr. Dave Scott & Mr. Mark Allen - PTO, Collins Cup, Kona Ironman
Timothy O‘Donnell - Ironman Champ, USA‘s fastest ever Kona - Sub 8hrs. Heart Attacks & Sport.
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