I’m joined in studio by one of the greatest prospects to hit the world of Triathlon, Emma Pallant-Browne.
She was an exceptional runner, she just missed the Great Britain Olympic team for the 1500m & 5km at both Beijing and London Olympics.
In her short time as a professional Triathlete, she has finished 2nd at the Ironman 70.3 World Champions, won two Duathlon World titles, and won 17 Ironman 70.3’s. She has developed her swim and bike to the point she has no weaknesses. And she continues to improve. Her momentum is building.
I have zero doubt, I am speaking with the next great champion of the sport of Triathlon.
I’m honored that she would take time out of her busy schedule to sit and chat with me.
In this episode, Emma describes her journey into the sport of Triathlon from running and how she loves to train hard but loves to race even more. She discusses the importance of her team, specifically her husband Jaryd, and coach Tim Don.
We discuss Sleep and recovery, training, mental strategies and so much more in this one.
We finish with some fast questions at the end of the show... don't miss these... inspiring, fun, and very entertaining.
Sam Long - 70.3 & Ironman Champion - The next Generation is here!
Flora Duffy - Tokyo Olympic Games Champion, Commonwealth Games Champion, 9 Time World Champion
Kristian Blummenfelt returns to the show as the Tokyo Olympic Gold medalist
Greg, Laura, and Marc Jenkins dissect the Tokyo Olympic Games Triathlons
TRIATHLON GOLD - Special Edition - All of Triathlons male Olympic Gold medalists in one show!
Frank Shorter - Olympic Marathon Champion - "father of the modern running boom"
Alistair Brownlee - Special Edition, Part 2 - Author "Relentless - Secrets of the Sporting Elite", Multiple Olympic Gold medalist and World Champion
Alistair Brownlee - Special Edition, Part 1 - Author "Relentless - Secrets of the Sporting Elite", Multiple Olympic Gold medalist and World Champion
Javier Gomez-Noya Special Edition - 9 Time World Triathlon Champion, Olympic medalist
Dr. Dan Plews 2nd Edition- Sports Scientist, Athlete, Coach, Founder of Endure IQ - HRV & Blood Glucose
Dan Eisenhardt - Entrepreneur - Founder & CEO at FORM
Vicky Holland - Triathlon Olympic medalist, World Champion
Daniela Ryf - Special Edition Part 2 of 2 - 4 x Ironman & 5 x IM 70.3 World Champion, Multiple Olympian
Daniela Ryf - Special Edition Part 1 of 2 - 4 x Ironman & 5 x IM 70.3 World Champion, Multiple Olympian
Laura Bennett joins Greg Bennett as a co-host - The evolution of Triathlon
Delly Carr - The Worlds Greatest Sports Photographer
Sarah True (nee Groff) - Multiple Olympian and Ironman Champion
Arild Tveiten - World leading coach - Norwegian Head Coach & Sports Director
Jake Birtwhistle - Australian Triathlon Commonwealth Games and World Champion medalist
Dr. Hannah Wells - Pro triathlete -IRONMAN and multiple 70.3 Champ -Ph.D. Biotech Engineering
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