I’m joined in studio by one of the greatest prospects to hit the world of Triathlon, Emma Pallant-Browne.
She was an exceptional runner, she just missed the Great Britain Olympic team for the 1500m & 5km at both Beijing and London Olympics.
In her short time as a professional Triathlete, she has finished 2nd at the Ironman 70.3 World Champions, won two Duathlon World titles, and won 17 Ironman 70.3’s. She has developed her swim and bike to the point she has no weaknesses. And she continues to improve. Her momentum is building.
I have zero doubt, I am speaking with the next great champion of the sport of Triathlon.
I’m honored that she would take time out of her busy schedule to sit and chat with me.
In this episode, Emma describes her journey into the sport of Triathlon from running and how she loves to train hard but loves to race even more. She discusses the importance of her team, specifically her husband Jaryd, and coach Tim Don.
We discuss Sleep and recovery, training, mental strategies and so much more in this one.
We finish with some fast questions at the end of the show... don't miss these... inspiring, fun, and very entertaining.
JAN FRODENO SPECIAL EDITION Part Two of Two- Olympic Champion, 3x Ironman & 2x Ironman 70.3 World Champion
JAN FRODENO SPECIAL EDITION Part One of Two- Olympic Champion, 3x Ironman & 2x Ironman 70.3 World Champion
Matt Dixon - World-class Triathlon Coach, Exercise Physiologist, Purple Patch coaching
Joe DeSena - CEO and founder of Spartan and the Death Race.
Brett Hawke - Multiple Olympic Swimmer & one of the worlds greatest swim coaches
Ed Baker - Champion Ironman athlete - Investor, Entrepreneur, and Growth Specialist - Facebook/ Uber
Craig Alexander joins Greg to discuss Triathlon and how the sport has evolved over 40 years
Heather Jackson - Multiple Ironman & 70.3 World Champion medalist
Dr. Joseph Maroon - Finding Balance - Physical, Spiritual, Social, Work
Rebecca Rusch - 7X World Champ, Author-Rusch To Glory. Emmy award winner-Blood Road
Cam Brown - Ironman Legend - 12 x IM NZ Champion - 4 x IM World Championships podium
Ryan Bolton - Olympian - Ironman and Marathon Champion Coach
Chris McCormack interviews Greg Bennett - 2020 Podcast Recap, Greg's Journey
Dr. Tommy Wood - Ancestral Health, Resilience, Sleep, Nutrition, Social Connections
Gustav Iden - 2019 Ironman 70.3 World Champion, 2020 PTO Champion
Paula Findlay - Ironman 70.3 Champion, PTO Champion, World Triathlon series Champion
Dr. Dan Plews - Sports Scientist, World Champion Athlete, Coach, Founder of Endure IQ
Jamie Hunt - Former Professional Triathlete - Co-Founder of Sports apparel brand 2XU
Holly Lawrence - Ironman 70.3 World Champion
Terenzo Bozzone - Ironman 70.3 World Champion, Ironman Champion
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