Episode 12: How to Build a Morning & Evening Rhythm

2022-04-13

✨ Overwhelmed? Knowing your productivity personality makes all the difference: https://form.typeform.com/to/X1h33hT5 —— Effective yet flexible rhythms are one of the key building blocks in a sustainable and intentional lifestyle. But trying to copy a guru’s routine, whether for work or home life, quickly becomes overwhelming. There are dozens of “best practices” out there, so where do you start? How do you decide what you need in your personal rhythms? In this episode, we walk through how to build a morning and evening...

✨ Overwhelmed? Knowing your productivity personality makes all the difference: https://form.typeform.com/to/X1h33hT5

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Effective yet flexible rhythms are one of the key building blocks in a sustainable and intentional lifestyle. But trying to copy a guru’s routine, whether for work or home life, quickly becomes overwhelming. There are dozens of “best practices” out there, so where do you start? How do you decide what you need in your personal rhythms?

In this episode, we walk through how to build a morning and evening rhythm that is uniquely crafted to your life! We talk about what our rhythms look like these days, and how we keep them flexible, but effective. We even discuss how rhythms can adjust and change in different seasons, such as when dealing with chronic illness or a postpartum season.

If you’re craving some order in your life, but don’t know where to start, this is the episode for you!

Read the full episode blog post here.

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