Feel it to Heal it!

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com

This short episode will inspire you to awaken your heart and give you permission to feel what is present for you.  Your feelings are there to remind you that you are alive!