The Power of One

2025-04-28

If we all have the same 24 hours in a day, why do some people seem to create massive momentum while others stay stuck in the spin cycle of "busy"? In this episode, we’re unpacking one of the most powerful questions you can ask yourself about time management, and how finding the right answer could radically transform your productivity, your schedule, and your success. In this episode, you’ll learn: The life-changing question you can ask yourself in the moment to get the most out of your time. How to tell if multitasking is killing your productivity

If we all have the same 24 hours in a day, why do some people seem to create massive momentum while others stay stuck in the spin cycle of "busy"?

In this episode, we’re unpacking one of the most powerful questions you can ask yourself about time management, and how finding the right answer could radically transform your productivity, your schedule, and your success.

In this episode, you’ll learn:

The life-changing question you can ask yourself in the moment to get the most out of your time.
How to tell if multitasking is killing your productivity
Strategies to protect your focus time like your future depends on it — because it does
Using the “domino effect” to get big results
The Four hidden thieves of productivity that are robbing you of your time

This isn’t just another time management episode. It’s a mindset reset for anyone who’s ready to stop juggling everything and start focusing on what actually matters most.

Resources From the Show:

The One Thing by Gary Keller & Jay Papasan (book)
The Wheel of Life Exercise
Ep 75 - Is Your Environment Supporting Your Goals?

Quotes to Remember:

The most successful people don’t find the time, they make the time.
Multitasking is a myth. It’s not something we should strive to be proud of.
Don’t underestimate the power of starting small.
Success is not about being busy; it’s about being intentional.
Big results come from small, focused actions done with intention.

Journal Prompts:

What’s the one thing in my business or life that if I really focused on it, would create a domino effect of momentum?
Where in my day can I carve out protected time to focus on my most important priority?
What distractions or “thieves” tend to pull me away from my focus? How can I minimize them?
How would it feel to make consistent progress on the ONE thing that matters most to me?

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To learn more about coaching with Anna visit coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs

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