Feel to Flow | SAFE Project Meditation by FVZ | Safety and Wellness Guides for Queer Zimbabweans

🌀 Episode: Feel to Flow Emotional Presence & Somatic Release Let it move through you. This meditation offers a safe space to feel your emotions and release what’s ready to go — with breath, sound, and presence. Listen when: You feel emotionally full, blocked, or ready to let go. Integration exercise: Journal honestly: “What am I really feeling right now?” Then, let your breath carry the truth. For further processing, download the Feel to Flow journaling prompts. 🎧 Watch on YouTube : https://www.youtube.com/@feministvoiceszimbabwe

📘 Explore our Safety and Wellness resources: https://feministvoiceszimbabwe.com/resources/  About the SAFE Project Journal Prompts : https://drive.google.com/file/d/1li6tY2mLlHhR74dj05zt5hIfqc5x4YEs/view?usp=sharing

The SAFE Project by Feminist Voices Zimbabwe offers care and protection for queer Zimbabweans through affirming safety guides, meditations, and creative wellness tools. This meditation series is made possible through generous support from Purposeful. Facilitated by: Nkazi Khumalo — non-binary healing practitioner, intuitive coach, and space-holder committed to the emotional, spiritual, and embodied freedom of queer people. 🔗 Book services with Nkazie https://nkazie.setmore.com/

🎵 Music Credit: Nowonderwhoo

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🌐 Visit: www.feministvoiceszimbabwe.com