Andrew leads you through a brief grounding exercise followed by a progressive muscle relaxation. This guided experience of eight (8) minutes offers you the virtual space to check in with your body, breathe into the moment and release stored tension.
Problematic Sexualized Drug Use - Dr. David Fawcett
Moving Beyond Narcissism - Susskind & Merlino
From Vocal Coach to Recovery Coach - Arnold McCuller
Psychodrama 101: It’s All About the Warm Up - Jean Campbell
Turning Down the Volume on Shame - Susskind & Merlino
Attachment Assessment DIY - Joni Lavick, LMFT
Living with Loss - Susskind & Merlino
A Grief Memoir - Jen Davis, MA, CLC
Emotional Resilience - Susskind & Merlino
Sexual Recovery: From a Nightmare to a Love Story - Steven Wolt
Virtual Book Launch Celebration - Susskind and Merlino
Lovingkindness Meditation - Susskind
The Over-Controlled Temperament - Dr. Tom Murray
Visioning 2024 - Susskind
Consensual Non-Monogamy - Mellissa McCracken, CADC, CSAT-C
Holiday Tips - Susskind & Merlino
Porn Literacy - Diane Gleim, LMFT
Guided Breathing Meditation - Susskind
Understanding Motivation for Change - Michael Vigorito, LMFT, CGP, CST-S
Navigating Depression - Susskind & Merlino
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