In this energizing episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Michelle Coulson, founder of Remote Rebellion, to explore how remote work can be a tool for wellness, not just convenience. From escaping the grind of corporate London to designing a freedom-first lifestyle, Michelle shares how remote roles can radically transform our mental health, relationships, and definition of success. This conversation is a wake-up call for anyone stuck in the 9-5 burnout loop, offering real-world advice to start designing a work life aligned with personal values—not outdated policies.
About the Guest:Michelle C...
In this energizing episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Michelle Coulson, founder of Remote Rebellion, to explore how remote work can be a tool for wellness, not just convenience. From escaping the grind of corporate London to designing a freedom-first lifestyle, Michelle shares how remote roles can radically transform our mental health, relationships, and definition of success. This conversation is a wake-up call for anyone stuck in the 9-5 burnout loop, offering real-world advice to start designing a work life aligned with personal values—not outdated policies.
About the Guest:
Michelle Coulson is the founder and CEO of Remote Rebellion, a career platform helping professionals find remote work that prioritizes well-being, flexibility, and freedom. After a successful but unfulfilling career in recruitment across London, Singapore, and Australia, Michelle chose to rewrite her story—trading office cubicles for coastlines and launching a mission-driven business. Today, she helps others escape burnout and reclaim their lives through remote-first careers.
Key Takeaways:
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Burnout isn’t always loud—it often shows up as quiet dissatisfaction and misalignment.
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Remote work isn’t a luxury—it can be a lifeline for mental health and presence at home.
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True wellness at work comes from value alignment, autonomy, and intentional design.
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Not all “remote” roles are equal—learn how to identify truly flexible jobs.
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The first step to remote work doesn’t require quitting—it starts with curiosity and skills audit.
Connect with Michelle:
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LinkedIn: Michelle Coulson
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Website: Remote Rebellion
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Instagram: @remoterebellion
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