EP31: Love Notes To Self

Sarah Kostin, transformational coach and author, joins Wyn & Kate for a chat about creating a book from the space before thought…the space under the noise of our personal thinking.  They explore how creativity shows up and sometimes we let it flow and sometimes we block that flow with our thought and yet it’s always available.  Sarah also shares openly about times when her dark thoughts looked very real, her willingness to put those moments into the book and how she had to surrender her ego. 

 

Sarah’s Contact Info

sarahkostin@gmail.com

sarahkostin.com

 

Sarah’s Bio

Sarah Kostin is a Transformative Coach and author of the book, You are the Blue Sky: Understanding Who You Are Beyond Your Thinking. She helps solopreneurs, coaches, writers, and creatives to be the hero or shero of their own story. As a guide, Sarah shares an understanding of the mind that provides clarity and ease for clients, whether they are ready to uplevel their business, launch a side hustle, switch careers, build a website, write a book, share on social media, or speak to a larger audience. When not coaching or writing, Sarah enjoys spending time outside playing in the mountains where she lives. Learn more on her website, sarahkostin.com

 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

 

kate@katerobertscoaching.com