Unlocking Efficient Time and Energy Management with Jennifer Soenen

Welcome to another episode of InspiHER'd, your hub for insightful girl talk and growth. Join your hosts, Stacey Fleece and Samantha Tradelius, as they dive deep into a pivotal discussion on effective time management and the vital role one’s energy plays in maximizing productivity. In this episode, they are joined by a special guest, Jennifer Soenen - a successful time management and productivity coach. Hear her story from humble farm beginnings to becoming a renowned coach in the field.

Get introduced to the revolutionary 'Energy Mapping' concept by Jennifer. Learn how to harness your peak performance hours, manage your energy levels, streamline your work, and maximize your productivity. The trio discusses the unique challenge women face with time management due to various roles they play, offering insight into setting realistic expectations to enhance productivity.

Jennifer’s personal story of overcoming people-pleasing tendencies, confronting individual challenges, and managing to strike a balance between personal and professional life offers an inspirational view. Her practical tools like the 'energy mapping assessment' and 'Power list' provide essential solutions to time management issues. Understand how these tools aid in identifying peak performance hours and managing unexpected challenges efficiently.

This episode features a meaningful discussion on societal influences and gender norms around time management, shedding light on the differing approaches between genders. Jennifer wraps up the episode with her unique client engagement strategies, including one-to-one consultations and group workshops.

Perfect for entrepreneurs, business owners, and those seeking to enhance their time management capabilities, this episode shares insightful perspectives. Understand how small, daily habit tweaks and a deep understanding of your energy pattern can bring about significant positive changes. Tune into this episode for a refreshing perspective on time management, work-life balance, and the path towards an empowered life.

 

www.soenenstrategies.com

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