Running with Jake - The PLODcast 012 (Coronavirus - The impact)

With the delay of so many Marathons due to the coronavirus outbreak, Jake offers advice to you if your event has been postponed and you're feeling frustrated.  He talks about being in your "maintenance mode" and how this extra training time doesn't necessarily need to be seen as a bad thing. 

We've got Lindsy James on the show, who's a massively motivated record breaking runner.  Jake chats to her about her thoughts surrounding all of the marathon postponements and how it affects her training.

And, as always; there's your chance to #AskJake.

Full show notes: http://runningwithjake.com/plodcast