Episode 35: Becoming a Champion

Most of us know that self-talk is a powerful influencer. What we think eventually becomes what we believe. Just as much as what we say to ourselves, we will eventually believe.

 

In this PTSD and Beyond Podcast episode, Mark Gruesbeck, M.A. and I discuss the elements of becoming a Champion. As our Nation is faced with unprecedented events, how can we become our own champions as well as someone else's champion?

 

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