S8E187 Lynita Mitchell-Blackwell in Redefining Success, Self-Worth, and Self-Care
Real Talk Real Women Breaking The Silence Around Abuse

S8E187 Lynita Mitchell-Blackwell in Redefining Success, Self-Worth, and Self-Care

E 2024-08-29
Ever felt like your self-worth was tied to your accomplishments? In this heart-wrenching episode, Lynita Mitchell-Blackwell reveals how her relentless drive for success led her to a breaking point, where she passed out from exhaustion in front of her young daughter. Our conversation uncovers the crucial role that self-awareness, support systems, and sustainable self-care play in breaking the harmful cycles of self-abuse. Learn how Lynita's collaboration with life coach Reverend Rowena Silvera Beck helped her reassess her...
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