Anxiety is just the process of creating a butterfly - Ep 3

Welcome to the second of a two part podcast where your host Tracy Carroll reveals her battle with anxiety and how she has transformed into a beautiful butterfly, by understanding the mind and how powerful it is.

This inspiring, heartwarming episode turns on it's head a lot of the myths on how we are told to deal with anxiety and we hope we will inspire others out there to know this pain is really just a process of transformation, allowing you to reach your greatness.

Join us as Tracy opens her heart and tells you about how the transformation from caterpillar to butterfly allowed her to spread her wings, to sore limitless into the sky to now help others do the same.

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