What lightness can you add to your living?
It’s way too easy to get mired in the heaviness of the world around us, even when on a self-discovery / conscious path...
We are taught that hard work is what produces results, solving problems is the way to freedom and that forward movement in life comes only after you remove all obstacles in your way.
This is the OPPOSITE of what is true!
It’s the lightness that sets us free and allows us to not only become who we desire to be but gives us the ability to live as that as we move through our day to day lives.
It’s by bringing clarity, honesty and non-judgment to what is really going on and what we would like to be different that allows us to start to move and change.
What if your life path could be lit by lightness and you could experience YOU in every moment along the way?
Tune into the 100th episode of The Lighten Up Podcast to discover:
#106 Growth: Going with the flow or fighting against it?
#105 When the Going Gets Tough
#104 Are you a psychic sponge?
#103 Decluttering
#102 Nurturing You Into Bigness
#101 Spring Cleaning
"Welcome" The Lighten Up Podcast with Lauren Polly #100
The Lightness of Change & Transformation
#139 Clean Slate: How to Start Anew in the New Year
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