Getting athletes fast when time is limited with Les Spellman (Owner of Spellman Performance)
Pacey Performance Podcast

Getting athletes fast when time is limited with Les Spellman (Owner of Spellman Performance)

2020-10-15
In this episode of the Pacey Performance Podcast I am speaking to Owner of Spellman Performance, Les Spellman. With the NFL back up and running I thought it would be a perfect time to get a guest on the podcast who prepares these athletes for the coming months. Les is an absolute gun but I threw something a little bit different at him for this episode. We went through three hypothetical athletes, all of which most coaches will have come across in their careers, with Les giving his take on how he would improve their sprint...
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