34. China McCarney, Athletes Against Anxiety and Depression (CA)

Back for his second appearance on the show, the VP of Jaeger Sports and the founder of the Athletes Against Anxiety and Depression Foundation - China McCarney - dives even deeper into the mental game to help you and your players be mentally stronger and healthier, in addition to helping you win more games.

You can reach out to McCarney via Twitter. You can support AAAD by purchasing your copy of the Mental Health Manual here. All of the proceeds go directly to the foundation to help connect people to resources, like FREE therapy.

You can listen to his first appearance on the Club back in Episode 16.

Helpful links:

• Jaeger Sports
  • Mental Training resources (Jaeger)
  • Collegiate Baseball: Bringing the Mental Game into Your Awareness
  • Mental Practice: A Daily Routine
  • Mental Practice Plans
  • Be Present
  • Guided meditation with Alan Jaeger on the Dugout Chatter Podcast (starts at 1:23:55)

• The Art of Quiet (a short film)
  
  
• Athletes Against Anxiety and Depression
  • AAAD Resources

 

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