Relaunch - Feelings First, a body image conversation with Liv Muzones

In this episode, Liv and I talk about body image, disordered eating and the struggles women go through. She shares real life examples and ways to work through these hardships, giving so much hope to all those who may be suffering.

 

0:35 min - Introduction to Liv

6:00 min - Liv’s Story

40:00 min - It is not a linear journey

49:00 min - 28 day lunar cycle

55 min - Liv at Pilates

57:00 min - What she wants every women to know

 

 

Connect with Liv: @livmuzones

In the flow: https://intheflobook.com

 

Let us know what you think of this convo!

Tag us on IG: @livmuzones @innerbitch.innertruth @sarahghekierend

Email me: sarahghekierend@gmail.com

 

I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method 

 

Work with me 1:1 -

Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance

 

Get on my email list - https://bit.ly/3jYKwfS

 

Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O

 

 

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