71 | My Life Satisfaction Skyrocketed When I Stopped Believing These 3 Things
The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

71 | My Life Satisfaction Skyrocketed When I Stopped Believing These 3 Things

2025-04-14
Our beliefs inform our decisions. Holding on to these beliefs can create cognitive dissonance when confronted with a new idea that disputes what you always assumed to be true. In this episode, Lisa shares how her life has drastically changed since 2012, when she was overweight, dissatisfied with her career, and in a relationship that didn’t serve her. To move out of the middle and start living optimally, Lisa realized she had to ignore three things.  Lisa breaks down what she had to stop believing to make her life above av...
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