The Check-In - EP. 8

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” - Unknown. In episode eight, the ALFA Relations team discuss the completion of their first ever giveaway and the importance of supporting small/local businesses. The teams checks in with their Instagram followers, in addition to checking in with themselves to discuss how they’ve been doing with the end of semester. The importance of mental health and self-care is brought up, as the team urges students to take care of themselves during these times. Remember to check-in with those around you! How are you all doing? Drop your one word check-in!

https://www.instagram.com/kat.lands/

https://www.instagram.com/thiccthinndesigns/

https://www.instagram.com/alfarelations/ 

https://drive.google.com/drive/u/1/folders/1EHOvoAnquFsx9qIBHAW-WDEqrsZurznj