Harmonizing Mind, Body, and Spirit with Sister Madonna Buder

 

Sister Madona Buder is the world record holder for being the oldest woman to ever finish an Ironman Triathlon.  Most recently, at 92, she completed the Sprint Triathalon at  USA Triathlon Age Group Nationals. 

 

She is witty, wise, and an excellent conversationalist.  This episode is one where you can just sit back, listen, and imagine being in the room listening to amazing stories. 

 

Sister Madonna shares her six  D’s that she lives by and has helped her during her triathlon journey.  We hope that it inspires you to tri and never give up. 

 

On your mark, get set, and listen! 

 

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.