EP99 - Discover the benefits of a digital detox and how to implement it

In Episode 99 of the "Social Circus," host Sarah Thomson approaches an important milestone: the podcast's 100th episode. This episode features Sarah expressing her enthusiasm for the forthcoming competition in celebration of the 100th episode and gives an overview of what the audience can expect.

Sarah Thomson, an expert in social media and business mindset, discusses her ten-day break from the digital world. She offers insights on preparing for a technology hiatus and emphasizes the significance of being present, resting, and establishing boundaries in both personal and professional life.

The episode includes Sarah’s personal experiences during her digital detox. She talks about spending quality time with her family and her struggle to disconnect from her business. She urges listeners to reflect on their own use of technology and find a balance to enhance their well-being.