Nervous System Regulation and other tools for Emotional Healing with Beatriz Victoria Albina

This week, I'm sharing my conversation with Beatriz Victoria Albina. Bea is a Functional Medicine Nurse Practitioner, a Master Somatic Life Coach, a Certified Breathwork Meditation Practitioner, and the host of the podcast, Feminist Wellness. 

Bea has a passion for helping humans socialized as women reconnect with their bodies and minds so they can break free from co-dependency, perfectionism and people-pleasing and reclaim their joy.

We talk about Emotional Outsourcing, healing vs. calming our nervous systems, completing the stress activation cycle, co-dependency when it comes to money and so much more. 

Find More From Bea:

• Her website
• Free Nervous System Regulation Downloads for Money Isn't Scary Listeners
• More info on how to work with Bea

 

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Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want.

You can book a quick 15-minute call here so I can learn more about you and your goals for the program. 

I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!