Kyle Kamp: An Oreo A Day

I sat down with registered dietitian and owner of Valley 2 Peak Nutrition owner Kyle Kamp. We get into some diet and nutrition basics, Kyle's approach to nutrition and fueling our pursuits on the mountain and in our day to day, we talk mountain meal myths, nutritional value, caloric intake, macros and micros. Enjoy the episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices