Boundaries, Balance, and Leadership Excellence

Robin Zukowski brings over 25 years of expertise as a distinguished fitness professional. She is the Director of Pilates at Gainesville Health and Fitness, where she empowers others through movement and education. As a Master Level Certified Personal Trainer through NASM, Robin’s credentials are a testament to her dedication to the craft. She holds a B.S. in Exercise Science from the University of Florida and has expanded her scope by becoming a Holistic Health Counselor from the Institute of Integrative Nutrition in NYC.

Robin’s professional journey includes comprehensive Pilates training under Lolita San Miguel, as well as additional certifications in an array of modalities such as Ballet Barre, Yamuna Body Rolling, and Kettlebell Levels 1 & 2, to name a few. Her multifaceted expertise and commitment to holistic health enable her to inspire and guide individuals at all stages of their wellness journey.

Connect with her on Instagram at @rtzukowski

In this episode, we delve into the essential role boundaries and work-life balance play in achieving leadership excellence. Whether you’re guiding a team, managing your own business, or striving to lead by example in your field, maintaining your well-being is non-negotiable. Boundaries empower leaders to stay resilient and focused, while a commitment to balance ensures sustained productivity and joy in all aspects of life. Tune in to learn actionable insights for cultivating a thriving mindset and environment for long-term success. 

And don’t forget, 2025 is “The Year of the Glutes!” according to Robin. As promised, a link to Tim Wilson’s “Booty Man”.

Thank you for listening. I hope this supports your wellness and leadership journeys. Please support this podcast by giving this episode a like, follow, leave a review, and/or share with a friend!

Connect with your guest host, Narina Brothers on Instagram at @narinabrothers

Connect with your regular host, Jenna on Instagram or Twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/