87. Become Happier and Fall in Love with Motherhood with Stephanie Rosenfield

In this episode we talk with Stephanie Rosenfield, a mom coach who focuses on helping overwhelmed moms enjoy the life they always wanted. We discuss how she entered motherhood for the first time, how she was able to reach her own goals, and how she uses what she learned to help other moms do the same.

Stephanie started her own motherhood journey feeling completely unprepared of everything that came with motherhood in the postpartum period. She had gone from being in control of so much to feeling completely lost and unable to control so much around her.

When searching for solutions she noticed so much was driven by society and how society defines what equals a happy life. She was over the stereotype of “mommy wine time” and “target therapy” and knew there had to be another way of navigating motherhood. Finding herself tired of just pretending to be happy, she started a journey of finding true happiness.

After working with a life coach herself, she decided to become certified as well and is now able to help moms in so many aspects of their life. She realized happiness does not come from external factors and noticed she needed to look within and see what she wanted and needed for herself.

Stephanie has so many amazing examples from her own life that are so easy to relate to and are able to help us as moms better understand our emotions and create a future that is different and aligned with what we need.

Listen to the full episode for a deep conversation on how it’s possible to find happiness in motherhood and fall in love with this stage of our life.

Connect with Stephanie Rosenfield:

Website: https://www.stephaniercoaching.com

Instagram: StephanieLRosenfield

Facebook: StephanieRCoaching