The Year of Living Happy With Alli Worthington

We’re all looking for a little more happiness in our lives, and author Alli Worthington’s new book is designed to give us the map to find it. In this episode, Alli—a business coach, podcaster, speaker and mother of five—tells us how to find greater happiness through simple practices.

Three things you’ll learn from Alli:

• How to create your own happiness trigger
• Why busyness is such a threat to our happiness
• The importance or relationships in happiness