How to Connect with Yourself with Kaity Holsapple

LifeBlood: We talked about how to connect with yourself, healing from PTSD, approaching our feelings with neutrality, how to become a better thinker, and how to get started, with Kaity Holsapple, creator of Somatic Yoga Therapy. 

Listen to learn how to get started connecting with yourself!

You can learn more about Kaity at HerTempleHealing.com, Instagram and  YouTube.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

​​https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee

https://www.buymeacoffee.com/lifeblood