Mastering Time Management with Lauren Midgley

In this episode, Lauren Midgley, author of "It's 6am and I'm already Behind" and time strategist, shares valuable insights on time management and productivity. She discusses the importance of intentionality, the mindset needed to manage time effectively, and strategies for overcoming procrastination. Lauren also discusses the myth of work life balance, and the significance of prioritizing tasks. The conversation provides practical tips for individuals looking to improve their time management skills and achieve personal satisfaction in their daily lives.

 

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