Do you ever wonder if your life would be better if you didn't drink?
On today's show Ruby Warrington is here to talk about the sober movement and her new book Sober Curious.
We discuss what not drinking can do for you and how saying goodbye to booze strengthened her spiritual practice and helped her find clarity. Could it do the same for you?
Plus, we have the TOP 5 Mindful Christmas gifts.
Join the crew at @MindfulMostly
xo
Andrea Collins