Episode Pod #5: Could all this be caused by anxiety?

Caelean is having trouble sleeping and is worried about sporadic fatal insomnia, an extremely rare neurological condition. He is wondering if he may have this condition or if anxiety could be causing his sleep troubles. In this episode we talk about how the overall description of his situation is very common and virtually always caused by stress and/or anxiety. 

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

 

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. 

 

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 

 

Let me know if you would like to guest the podcast, would love to have you!

 

Best

Daniel