What is Mental Health?

Have you wondered before what it means to be mentally healthy?

 

Some people hear the term and brush it off as unimportant, and some people pursue it imagining that it symbolizes an unemotional, stoic, meditating person.

 

I wanted to chat about my personal beliefs on this topic.

 

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Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

 

Reach out on Instagram:

@RisenFallen

 

Check out my website:

www.risenfallen.com